From the moment I was toddling around the garden I've always enjoyed my sport and exercise. After graduating from university with a degree in Sports Science I then took on further study programmes to become a fully qualified and insured personal fitness trainer.
I've been training people since 2002 and during that time I've also invested my time and money in keeping skills and experience up to date with further qualifications so that I can provide a better service and value for money to my clients.
Personal Training at your finger tips!
Home fitness and personal training in Radlett, Elstree, Hertford, Welwyn, Buntingford, St Albans and across Hertfordshire Fitness Training Locations
Mark Woodcock
OWNER - FOUNDER Qualifications
Services
Testimonials
Testimonials"Mark has a natural ability to make you want to keep pushing yourself."
Scott Mills
BBC Radio One broadcaster
"What struck me first was the intensity of the training. My trainer Mark Woodcock had me doing endless circuits and sprints. I soon realised that I was going to have to change my lifestyle if I wanted to succeed. I’m on the radio in the afternoons and I noticed that rather than the lethargy I used to get around that time of the day, going into the studio after my workout left me buzzing. I felt more organised and my work improved as a result. I’m going to keep my targets interesting – just looking in the mirror isn’t enough anymore thanks to Mark Woodcock."
Jade Goody
Reality TV Presenter
"When Jade Goody left the Big Brother House, she hired a personal fitness trainer to whip her back to a svelte size 10. However two years on and two children later, for Jade it was a simple decision to find a fitness trainer again...
My trainer is Mark Woodcock and he’s been great at setting me a routine to lose weight. I’ve really enjoyed the circuit training that Mark has had me doing. When you’re doing circuits you’re constantly moving and challenging yourself and you don’t have time to get bored or think about anything else. I’ve also been doing boxing with Mark. I love it! You can get all of your aggression out and it strengthens your arms too. What a bonus!"
@MWHomePT
Pyramid interval rowing with JC #Ware #Hertfordshire
Time. Split Time/500m
0-3 mins 2:20-2:30
3-5 mins 2:10-2:20
5-6 mins 2:00-2:10
6-8 mins 2:10-2:20
8-11 mins 2:20-2:30 https://t.co/2L4jDXS57M
@MWHomePT
That’s Saturday sorted..
7am Japan v France
8:05am New Zealand v Ireland
10:55am Australia v England
16:05 South Africa v Wales
20:10 Argentina v Scotland
All on @SkySports 📺 🏉 https://t.co/CzC0YeqxT5
Get in Touch
How to contacts us:
Feel free to give me a call either to book up a FREE consultation and Fitness Assessment or to find out more about prices.
Give us a ring
Mark Woodcock
Phone: 07813 385166
Email: enquiries@markwoodcock.co.uk
Mon - Fri: 06:00 - 21:00
Or simply complete my online contact form to send me an enquiry!
Boxing Lessons
Circuit Training
Cycling Training
Personal Training
Running and Jogging Lessons
Strength Training
Fitness Training
Outdoor Training
Stamina Training
Cardio
Weights
Nutrition